Snacks · Nutrition facts

Baked Chips

by Crusti Croc

412 kcal per 100 g, with 5.8 g protein, 74 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Baked ChipsNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
5.8 g
Protein
6% of calories
74 g
Carbs
73% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium812mg35% DV
Potassium230.1mg5% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20649531 · Data last verified:

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Common questions

How many calories are in Baked Chips?

Baked Chips by Crusti Croc has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Baked Chips?

Baked Chips contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Baked Chips high in carbs?

Yes — carbohydrates provide 73% of its calories (74 g per 100 g, of which 8.3 g is sugar). It also delivers 1.3 g of fiber.

Is Baked Chips high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Baked Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (812 mg). Overall that places it in band D.

How much Baked Chips is 100 calories?

About 24 g of Baked Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Chips high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Baked Chips high in sugar or fat?

Per 100 g it has 8.3 g sugar and 9.6 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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