Snacks · Nutrition facts

Crackers With Rosemary

by Italiamo, Lidl

411 kcal per 100 g, with 12.1 g protein, 69.4 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Crackers With RosemaryNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
12.1 g
Protein
12% of calories
69.4 g
Carbs
69% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5.1g
Saturated fat1.4g7% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20851194 · Data last verified:

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Common questions

How many calories are in Crackers With Rosemary?

Crackers With Rosemary by Italiamo, Lidl has 411 kcal per 100 g. One serving (100 g) is about 411 kcal.

How much protein is in Crackers With Rosemary?

Crackers With Rosemary contains 12.1 g of protein per 100 g — about 12.1 g per 100 g serving.

Is Crackers With Rosemary a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crackers With Rosemary high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Crackers With Rosemary a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crackers With Rosemary have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (1120 mg); points in favor come from fiber (3.6 g), protein (12.1 g). Overall that places it in band C.

How much Crackers With Rosemary is 100 calories?

About 24 g of Crackers With Rosemary equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers With Rosemary high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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