Other · Nutrition facts

Whey Protein

400 kcal per 100 g, with 68.6 g protein, 8.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (35 g)
High proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
68.6 g
Protein
69% of calories
8.6 g
Carbs
9% of calories
10 g
Fat
22% of calories
Macro split
Protein 69%Carbs 9%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat5.7g29% DV
Trans fat0.6g
Cholesterol200mg67% DV
Sodium357.1mg16% DV
Potassium1000mg21% DV
Calcium428.6mg33% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804642002459 · Data last verified:

Compare Whey Protein with another food

Barcode

scan it with any barcode app

0804642002459

Dietly — AI Calorie Counter

Log Whey Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whey Protein?

Whey Protein by leanfit has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Whey Protein?

Whey Protein contains 68.6 g of protein per 100 g — about 24 g per 35 g serving.

Is Whey Protein a good source of protein?

Yes — 68.6 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Whey Protein high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5.7 g); points in favor come from protein (68.6 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Whey Protein a good source of potassium?

It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API