Fish & Seafood · Nutrition facts

Scottish Salmon Fillets

241 kcal per 100 g, with 25.1 g protein, 0.5 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1.0 fillet (95.0 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Scottish Salmon FilletsNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
25.1 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
15.5 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol53.6mg18% DV
Sodium94mg4% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055946000770 · Data last verified:

Compare Scottish Salmon Fillets with another food

Barcode

scan it with any barcode app

5055946000770

Dietly — AI Calorie Counter

Log Scottish Salmon Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Scottish Salmon Fillets?

Scottish Salmon Fillets by Mowi has 241 kcal per 100 g. One serving (95 g) is about 229 kcal.

How much protein is in Scottish Salmon Fillets?

Scottish Salmon Fillets contains 25.1 g of protein per 100 g — about 23.8 g per 95 g serving.

Is Scottish Salmon Fillets a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Scottish Salmon Fillets keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scottish Salmon Fillets low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Scottish Salmon Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.1 g). Overall that places it in band B.

How much Scottish Salmon Fillets is 100 calories?

About 41 g of Scottish Salmon Fillets equals 100 kcal.

Is Scottish Salmon Fillets a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API