Other · Nutrition facts

Roggen-vollkornbrot

205 kcal per 100 g, with 5.5 g protein, 38.4 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Roggen-vollkornbrotNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
12% of calories
38.4 g
Carbs
83% of calories
1 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar3.6g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501370889 · Data last verified:

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4311501370889

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Common questions

How many calories are in Roggen-vollkornbrot?

Roggen-vollkornbrot by Edeka has 205 kcal per 100 g.

How much protein is in Roggen-vollkornbrot?

Roggen-vollkornbrot contains 5.5 g of protein per 100 g.

Is Roggen-vollkornbrot high in carbs?

Yes — carbohydrates provide 83% of its calories (38.4 g per 100 g, of which 3.6 g is sugar). It also delivers 10.1 g of fiber.

Is Roggen-vollkornbrot high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Roggen-vollkornbrot a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roggen-vollkornbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (10.1 g). Overall that places it in band A.

How much Roggen-vollkornbrot is 100 calories?

About 49 g of Roggen-vollkornbrot equals 100 kcal.

Is Roggen-vollkornbrot high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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