Zimtinos

Zimtinos by Crownfield, Lidl, Nordgetreide has 202 kcal per 100 g. One serving (50 g) is about 101 kcal.

Zimtinos contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — carbohydrates provide 75% of its calories (36.5 g per 100 g, of which 14.7 g is sugar). It also delivers 4.2 g of fiber.

Yes — just 118.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 50 g of Zimtinos equals 100 kcal.

Per 100 g it has 14.7 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.