Other · Nutrition facts

Bayerischer Pfundskerl Roggenvollkornbrot

178 kcal per 100 g, with 4.6 g protein, 32 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 63g
High fiber
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Bayerischer Pfundskerl RoggenvollkornbrotNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
12% of calories
32 g
Carbs
81% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311504010003 · Data last verified:

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Common questions

How many calories are in Bayerischer Pfundskerl Roggenvollkornbrot?

Bayerischer Pfundskerl Roggenvollkornbrot by Edeka, Edeka Heimatliebe has 178 kcal per 100 g. One serving (63 g) is about 112 kcal.

How much protein is in Bayerischer Pfundskerl Roggenvollkornbrot?

Bayerischer Pfundskerl Roggenvollkornbrot contains 4.6 g of protein per 100 g — about 2.9 g per 63 g serving.

Is Bayerischer Pfundskerl Roggenvollkornbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (32 g per 100 g, of which 1.6 g is sugar). It also delivers 9.4 g of fiber.

Is Bayerischer Pfundskerl Roggenvollkornbrot low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Bayerischer Pfundskerl Roggenvollkornbrot a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Bayerischer Pfundskerl Roggenvollkornbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.4 g). Overall that places it in band A.

How much Bayerischer Pfundskerl Roggenvollkornbrot is 100 calories?

About 56 g of Bayerischer Pfundskerl Roggenvollkornbrot equals 100 kcal.

Is Bayerischer Pfundskerl Roggenvollkornbrot high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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