Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501745489 · Data last verified:
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Common questions
How many calories are in Kräftiges Roggen Mischbrot?
Kräftiges Roggen Mischbrot by Gut & Günstig has 203 kcal per 100 g.
How much protein is in Kräftiges Roggen Mischbrot?
Kräftiges Roggen Mischbrot contains 6.4 g of protein per 100 g.
Is Kräftiges Roggen Mischbrot high in carbs?
Yes — carbohydrates provide 83% of its calories (40.5 g per 100 g, of which 0.9 g is sugar). It also delivers 4.1 g of fiber.
Is Kräftiges Roggen Mischbrot low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.
Is Kräftiges Roggen Mischbrot a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Kräftiges Roggen Mischbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Kräftiges Roggen Mischbrot is 100 calories?
About 49 g of Kräftiges Roggen Mischbrot equals 100 kcal.
Is Kräftiges Roggen Mischbrot high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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