Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501620939 · Data last verified:
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Common questions
How many calories are in Krustenbrötchen?
Krustenbrötchen by Edeka Bio has 224 kcal per 100 g. One serving (80 g) is about 179 kcal.
How much protein is in Krustenbrötchen?
Krustenbrötchen contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Krustenbrötchen high in carbs?
Yes — carbohydrates provide 78% of its calories (42.4 g per 100 g, of which 3.4 g is sugar). It also delivers 2.8 g of fiber.
Why does Krustenbrötchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Krustenbrötchen is 100 calories?
About 45 g of Krustenbrötchen equals 100 kcal.
Is Krustenbrötchen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Krustenbrötchen high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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