Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000130463 · Data last verified:
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Common questions
How many calories are in Quinoa Crunch?
Quinoa Crunch has 519 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Quinoa Crunch?
Quinoa Crunch contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Quinoa Crunch a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Quinoa Crunch high in saturated fat?
It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Quinoa Crunch low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Quinoa Crunch a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Quinoa Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (12 g), saturated fat (20.9 g); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band C.
How much Quinoa Crunch is 100 calories?
About 19 g of Quinoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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