Other · Nutrition facts

Polbeli Kruh

234 kcal per 100 g, with 9.8 g protein, 44.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Polbeli KruhNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
17% of calories
44.6 g
Carbs
78% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3831115314167 · Data last verified:

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3831115314167

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Common questions

How many calories are in Polbeli Kruh?

Polbeli Kruh by Spar has 234 kcal per 100 g.

How much protein is in Polbeli Kruh?

Polbeli Kruh contains 9.8 g of protein per 100 g.

Is Polbeli Kruh high in carbs?

Yes — carbohydrates provide 78% of its calories (44.6 g per 100 g, of which 2.4 g is sugar). It also delivers 3 g of fiber.

Is Polbeli Kruh a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Polbeli Kruh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.8 g). Overall that places it in band A.

How much Polbeli Kruh is 100 calories?

About 43 g of Polbeli Kruh equals 100 kcal.

Is Polbeli Kruh high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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