Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027001275 · Data last verified:
Compare Pois Chiches with another foodLog Pois Chiches in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pois Chiches?
Pois Chiches by Zwicky has 315 kcal per 100 g.
How much protein is in Pois Chiches?
Pois Chiches contains 22 g of protein per 100 g.
Is Pois Chiches a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pois Chiches low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 32 g of Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Haricots De SoissonsZwicky275 kcal · 21g proteinA
Haricots CannelliniZwicky275 kcal · 21g proteinA
Haricot BorlottiCoop Naturaplan308 kcal · 21g proteinA
Lentilles Saveurs & Santé324 kcal · 24g proteinA
Crispy Flakes : Son De FromentCoop299 kcal · 15g proteinA
Lentilles Vertes Du Puy AopCoop Fine Food,Coop,Fine Food311 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API