Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845587678 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes Du Puy Aop?
Lentilles Vertes Du Puy Aop by Coop Fine Food,Coop,Fine Food has 311 kcal per 100 g. One serving (60 g) is about 187 kcal.
How much protein is in Lentilles Vertes Du Puy Aop?
Lentilles Vertes Du Puy Aop contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.
Is Lentilles Vertes Du Puy Aop a good source of protein?
Yes — 23 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes Du Puy Aop low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes Du Puy Aop low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes Du Puy Aop a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes Du Puy Aop have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (23 g). Overall that places it in band A.
How much Lentilles Vertes Du Puy Aop is 100 calories?
About 32 g of Lentilles Vertes Du Puy Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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