Other · Nutrition facts

Lentille Avec Tomates Et Carottes

321 kcal per 100 g, with 21 g protein, 46 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Lentille Avec Tomates Et CarottesNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
29% of calories
46 g
Carbs
65% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 29%Carbs 65%Fat 6%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium229.6mg5% DV
Calcium22.5mg2% DV
Iron1.1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312325667 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7613312325667

Dietly — AI Calorie Counter

Log Lentille Avec Tomates Et Carottes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentille Avec Tomates Et Carottes?

Lentille Avec Tomates Et Carottes by Migros bio has 321 kcal per 100 g.

How much protein is in Lentille Avec Tomates Et Carottes?

Lentille Avec Tomates Et Carottes contains 21 g of protein per 100 g.

Is Lentille Avec Tomates Et Carottes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Lentille Avec Tomates Et Carottes low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lentille Avec Tomates Et Carottes a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Lentille Avec Tomates Et Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.

How much Lentille Avec Tomates Et Carottes is 100 calories?

About 31 g of Lentille Avec Tomates Et Carottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentille Avec Tomates Et Carottes high in sugar or fat?

Per 100 g it has 9 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API