Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633039776 · Data last verified:
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Common questions
How many calories are in Lenticchie Dell'altopiano Di Colfiorito?
Lenticchie Dell'altopiano Di Colfiorito by Il Viaggiator Goloso, Unes has 310 kcal per 100 g.
How much protein is in Lenticchie Dell'altopiano Di Colfiorito?
Lenticchie Dell'altopiano Di Colfiorito contains 25 g of protein per 100 g.
Is Lenticchie Dell'altopiano Di Colfiorito a good source of protein?
Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Lenticchie Dell'altopiano Di Colfiorito low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Dell'altopiano Di Colfiorito low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lenticchie Dell'altopiano Di Colfiorito a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Lenticchie Dell'altopiano Di Colfiorito have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (25 g). Overall that places it in band A.
How much Lenticchie Dell'altopiano Di Colfiorito is 100 calories?
About 32 g of Lenticchie Dell'altopiano Di Colfiorito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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