Other · Nutrition facts

Haricots De Soissons

275 kcal per 100 g, with 21 g protein, 42 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Haricots De SoissonsNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
42 g
Carbs
62% of calories
2 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027010376 · Data last verified:

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7610027010376

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Common questions

How many calories are in Haricots De Soissons?

Haricots De Soissons by Zwicky has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.

How much protein is in Haricots De Soissons?

Haricots De Soissons contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Haricots De Soissons a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Haricots De Soissons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Haricots De Soissons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots De Soissons a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Haricots De Soissons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (21 g). Overall that places it in band A.

How much Haricots De Soissons is 100 calories?

About 36 g of Haricots De Soissons equals 100 kcal.

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