Other · Nutrition facts

Haricots Cannellini

275 kcal per 100 g, with 21 g protein, 42 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots CannelliniNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
42 g
Carbs
62% of calories
2 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610027024274 · Data last verified:

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7610027024274

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Common questions

How many calories are in Haricots Cannellini?

Haricots Cannellini by Zwicky has 275 kcal per 100 g.

How much protein is in Haricots Cannellini?

Haricots Cannellini contains 21 g of protein per 100 g.

Is Haricots Cannellini a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Haricots Cannellini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Haricots Cannellini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haricots Cannellini a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Haricots Cannellini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g), protein (21 g). Overall that places it in band A.

How much Haricots Cannellini is 100 calories?

About 36 g of Haricots Cannellini equals 100 kcal.

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