Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961110753 · Data last verified:
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Common questions
How many calories are in Mackerel Pâté With A Spicy Twist?
Mackerel Pâté With A Spicy Twist by Prozis has 411 kcal per 100 g. One serving (75 g) is about 308 kcal.
How much protein is in Mackerel Pâté With A Spicy Twist?
Mackerel Pâté With A Spicy Twist contains 15 g of protein per 100 g — about 11.2 g per 75 g serving.
Is Mackerel Pâté With A Spicy Twist a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mackerel Pâté With A Spicy Twist keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mackerel Pâté With A Spicy Twist high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Mackerel Pâté With A Spicy Twist have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (6.1 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Mackerel Pâté With A Spicy Twist is 100 calories?
About 24 g of Mackerel Pâté With A Spicy Twist equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mackerel Pâté With A Spicy Twist high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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