Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604730105242 · Data last verified:
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Common questions
How many calories are in Dry Roasted Crunchy Peanuts?
Dry Roasted Crunchy Peanuts by Japon has 500 kcal per 100 g.
How much protein is in Dry Roasted Crunchy Peanuts?
Dry Roasted Crunchy Peanuts contains 21.9 g of protein per 100 g.
Is Dry Roasted Crunchy Peanuts a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Dry Roasted Crunchy Peanuts a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Dry Roasted Crunchy Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (12.5 g), saturated fat (3.1 g); points in favor come from fiber (6.2 g), protein (21.9 g). Overall that places it in band C.
How much Dry Roasted Crunchy Peanuts is 100 calories?
About 20 g of Dry Roasted Crunchy Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Crunchy Peanuts high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Dry Roasted Crunchy Peanuts high in sugar or fat?
Per 100 g it has 12.5 g sugar and 25 g fat (3.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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