Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599015397 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Bar Peanut Butter?
Crunchy Granola Bar Peanut Butter by Kodiak has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.
How much protein is in Crunchy Granola Bar Peanut Butter?
Crunchy Granola Bar Peanut Butter contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.
Is Crunchy Granola Bar Peanut Butter a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Crunchy Granola Bar Peanut Butter high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Crunchy Granola Bar Peanut Butter a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Crunchy Granola Bar Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (24.4 g), saturated fat (3.3 g); points in favor come from fiber (4.4 g), protein (22.2 g). Overall that places it in band C.
How much Crunchy Granola Bar Peanut Butter is 100 calories?
About 20 g of Crunchy Granola Bar Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Granola Bar Peanut Butter high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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