Carb Killa, Low Carb

Carb Killa, Low Carb by Grenade has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.

Carb Killa, Low Carb contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5.8 g); points in favor come from fiber (5 g), protein (35 g). Overall that places it in band B.

About 27 g of Carb Killa, Low Carb equals 100 kcal. It is energy-dense, so small amounts add up quickly.