Soft High Protein Bar

Soft High Protein Bar has 335 kcal per 100 g.

Soft High Protein Bar contains 36.9 g of protein per 100 g.

Yes — 36.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (7.5 g), protein (36.9 g). Overall that places it in band B.

About 30 g of Soft High Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 7 g fat (4.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.