Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060756345645 · Data last verified:
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Common questions
How many calories are in Warrior Raw Protein Flapjack?
Warrior Raw Protein Flapjack by Warrior has 332 kcal per 100 g. One serving (75 g) is about 249 kcal.
How much protein is in Warrior Raw Protein Flapjack?
Warrior Raw Protein Flapjack contains 26.8 g of protein per 100 g — about 20.1 g per 75 g serving.
Is Warrior Raw Protein Flapjack a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Warrior Raw Protein Flapjack a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Warrior Raw Protein Flapjack have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (26.8 g). Overall that places it in band A.
How much Warrior Raw Protein Flapjack is 100 calories?
About 30 g of Warrior Raw Protein Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Warrior Raw Protein Flapjack high in sugar or fat?
Per 100 g it has 4.9 g sugar and 5.1 g fat (1.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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