Other · Nutrition facts

Ultimate Diet Breakfast Shake

by Protein Works

371 kcal per 100 g, with 41 g protein, 36 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Ultimate Diet Breakfast ShakeNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
41 g
Protein
45% of calories
36 g
Carbs
39% of calories
6.7 g
Fat
16% of calories
Macro split
Protein 45%Carbs 39%Fat 16%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594775727 · Data last verified:

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5060594775727

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Common questions

How many calories are in Ultimate Diet Breakfast Shake?

Ultimate Diet Breakfast Shake by Protein Works has 371 kcal per 100 g.

How much protein is in Ultimate Diet Breakfast Shake?

Ultimate Diet Breakfast Shake contains 41 g of protein per 100 g.

Is Ultimate Diet Breakfast Shake a good source of protein?

Yes — 41 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Ultimate Diet Breakfast Shake high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Ultimate Diet Breakfast Shake a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ultimate Diet Breakfast Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (680 mg); points in favor come from fiber (6.1 g), protein (41 g). Overall that places it in band B.

How much Ultimate Diet Breakfast Shake is 100 calories?

About 27 g of Ultimate Diet Breakfast Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ultimate Diet Breakfast Shake high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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