Snacks · Nutrition facts

Protein Snack

390 kcal per 100 g, with 31 g protein, 38 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
31 g
Protein
31% of calories
38 g
Carbs
38% of calories
14 g
Fat
31% of calories
Macro split
Protein 31%Carbs 38%Fat 31%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar16g
Saturated fat10g50% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01280814 · Data last verified:

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Common questions

How many calories are in Protein Snack?

Protein Snack has 390 kcal per 100 g.

How much protein is in Protein Snack?

Protein Snack contains 31 g of protein per 100 g.

Is Protein Snack a good source of protein?

Yes — 31 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Snack high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Protein Snack high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Protein Snack low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein Snack a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (16 g), saturated fat (10 g); points in favor come from fiber (5.3 g), protein (31 g). Overall that places it in band C.

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