Snacks · Nutrition facts

Protein Bar

by Bodymass

407 kcal per 100 g, with 31 g protein, 38.1 g carbs and 15.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
31 g
Protein
30% of calories
38.1 g
Carbs
37% of calories
15.1 g
Fat
33% of calories
Macro split
Protein 30%Carbs 37%Fat 33%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar15.2g
Saturated fat13.1g66% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02574868 · Data last verified:

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Common questions

How many calories are in Protein Bar?

Protein Bar by Bodymass has 407 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 31 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 31 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (15.2 g), saturated fat (13.1 g); points in favor come from fiber (9.5 g), protein (31 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 25 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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