Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480003247 · Data last verified:
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Common questions
How many calories are in Soft Baked Protein Bar Blueberry?
Soft Baked Protein Bar Blueberry by ATKINS has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Soft Baked Protein Bar Blueberry?
Soft Baked Protein Bar Blueberry contains 30 g of protein per 100 g — about 15 g per 50 g serving.
Is Soft Baked Protein Bar Blueberry a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Soft Baked Protein Bar Blueberry high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Soft Baked Protein Bar Blueberry high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Soft Baked Protein Bar Blueberry a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Soft Baked Protein Bar Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (6 g), sodium (460 mg); points in favor come from fiber (20 g), protein (30 g). Overall that places it in band C.
How much Soft Baked Protein Bar Blueberry is 100 calories?
About 26 g of Soft Baked Protein Bar Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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