Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047451231 · Data last verified:
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Common questions
How many calories are in Protein Pretzels Everything?
Protein Pretzels Everything by Crisp Power has 393 kcal per 100 g.
How much protein is in Protein Pretzels Everything?
Protein Pretzels Everything contains 52.9 g of protein per 100 g.
Is Protein Pretzels Everything a good source of protein?
Yes — 52.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Protein Pretzels Everything low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.
Is Protein Pretzels Everything high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Protein Pretzels Everything high in sodium?
Yes — 1022.9 mg of sodium per 100 g, about 44% of the daily value.
Is Protein Pretzels Everything a good source of fiber?
It provides 21.2 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Protein Pretzels Everything have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (7.1 g), sodium (1022.9 mg); points in favor come from fiber (21.2 g), protein (52.9 g). Overall that places it in band D.
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