Snacks · Nutrition facts

Protein Pretzels Sea Salt Flavor

393 kcal per 100 g, with 57.1 g protein, 32.1 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalorie denseHigh fiber
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Protein Pretzels Sea Salt FlavorNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
57.1 g
Protein
50% of calories
32.1 g
Carbs
28% of calories
10.7 g
Fat
22% of calories
Macro split
Protein 50%Carbs 28%Fat 22%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1035.7mg45% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047451316 · Data last verified:

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0850047451316

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Common questions

How many calories are in Protein Pretzels Sea Salt Flavor?

Protein Pretzels Sea Salt Flavor by Crisp Power has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Protein Pretzels Sea Salt Flavor?

Protein Pretzels Sea Salt Flavor contains 57.1 g of protein per 100 g — about 16 g per 28 g serving.

Is Protein Pretzels Sea Salt Flavor a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Protein Pretzels Sea Salt Flavor low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Is Protein Pretzels Sea Salt Flavor high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Protein Pretzels Sea Salt Flavor high in sodium?

Yes — 1035.7 mg of sodium per 100 g, about 45% of the daily value.

Is Protein Pretzels Sea Salt Flavor a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Protein Pretzels Sea Salt Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (7.1 g), sodium (1035.7 mg); points in favor come from fiber (21.4 g), protein (57.1 g). Overall that places it in band D.

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