Vegetables · Nutrition facts

Plant Proteinz Mediterranean Tomato & Bean Soup

59 kcal per 100 g, with 3.5 g protein, 8.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 400g
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Plant Proteinz Mediterranean Tomato & Bean SoupNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
24% of calories
8.6 g
Carbs
58% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 24%Carbs 58%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157146212 · Data last verified:

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Barcode

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5000157146212

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Common questions

How many calories are in Plant Proteinz Mediterranean Tomato & Bean Soup?

Plant Proteinz Mediterranean Tomato & Bean Soup by Heinz has 59 kcal per 100 g. One serving (400 g) is about 236 kcal.

How much protein is in Plant Proteinz Mediterranean Tomato & Bean Soup?

Plant Proteinz Mediterranean Tomato & Bean Soup contains 3.5 g of protein per 100 g — about 14 g per 400 g serving.

Why does Plant Proteinz Mediterranean Tomato & Bean Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Plant Proteinz Mediterranean Tomato & Bean Soup is 100 calories?

About 169 g of Plant Proteinz Mediterranean Tomato & Bean Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant Proteinz Mediterranean Tomato & Bean Soup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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