Vegetables · Nutrition facts

Tuscan Bean Soup

26 kcal per 100 g, with 2.8 g protein, 7.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 200g
Low calorie
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Tuscan Bean SoupNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
2.8 g
Protein
23% of calories
7.7 g
Carbs
64% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000358867299 · Data last verified:

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5000358867299

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Common questions

How many calories are in Tuscan Bean Soup?

Tuscan Bean Soup by Tesco has 26 kcal per 100 g. One serving (200 g) is about 52 kcal.

How much protein is in Tuscan Bean Soup?

Tuscan Bean Soup contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.

Is Tuscan Bean Soup low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Tuscan Bean Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuscan Bean Soup is 100 calories?

About 385 g of Tuscan Bean Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuscan Bean Soup high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Tuscan Bean Soup high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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