Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251733591 · Data last verified:
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Common questions
How many calories are in Carrot Broccoli Cauliflower?
Carrot Broccoli Cauliflower has 41 kcal per 100 g.
How much protein is in Carrot Broccoli Cauliflower?
Carrot Broccoli Cauliflower contains 2 g of protein per 100 g.
Is Carrot Broccoli Cauliflower low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Carrot Broccoli Cauliflower a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Carrot Broccoli Cauliflower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Carrot Broccoli Cauliflower is 100 calories?
About 244 g of Carrot Broccoli Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot Broccoli Cauliflower high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Carrot Broccoli Cauliflower high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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