Other · Nutrition facts

Pinke Beere Porridge

361 kcal per 100 g, with 12 g protein, 60 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Pinke Beere PorridgeNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
60 g
Carbs
71% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium410.4mg9% DV
Calcium75mg6% DV
Iron3.4mg19% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462984751 · Data last verified:

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4260462984751

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Common questions

How many calories are in Pinke Beere Porridge?

Pinke Beere Porridge by 3Bears has 361 kcal per 100 g.

How much protein is in Pinke Beere Porridge?

Pinke Beere Porridge contains 12 g of protein per 100 g.

Is Pinke Beere Porridge a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pinke Beere Porridge high in carbs?

Yes — carbohydrates provide 71% of its calories (60 g per 100 g, of which 12 g is sugar). It also delivers 10 g of fiber.

Is Pinke Beere Porridge low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pinke Beere Porridge a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pinke Beere Porridge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Pinke Beere Porridge is 100 calories?

About 28 g of Pinke Beere Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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