Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462986533 · Data last verified:
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Common questions
How many calories are in Porridge - Dreierlei Beere?
Porridge - Dreierlei Beere by 3Bears has 352 kcal per 100 g.
How much protein is in Porridge - Dreierlei Beere?
Porridge - Dreierlei Beere contains 9.7 g of protein per 100 g.
Is Porridge - Dreierlei Beere high in carbs?
Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 22 g is sugar). It also delivers 9.9 g of fiber.
Is Porridge - Dreierlei Beere high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Porridge - Dreierlei Beere low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge - Dreierlei Beere a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Porridge - Dreierlei Beere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (22 g); points in favor come from fiber (9.9 g), protein (9.7 g). Overall that places it in band A.
How much Porridge - Dreierlei Beere is 100 calories?
About 28 g of Porridge - Dreierlei Beere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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