Other · Nutrition facts

Peynirli Su Boregi

353 kcal per 100 g, with 7.3 g protein, 60.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Peynirli Su BoregiNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
60.7 g
Carbs
65% of calories
11 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat3.7g18% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260467596867 · Data last verified:

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4260467596867

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Common questions

How many calories are in Peynirli Su Boregi?

Peynirli Su Boregi by Yörem has 353 kcal per 100 g.

How much protein is in Peynirli Su Boregi?

Peynirli Su Boregi contains 7.3 g of protein per 100 g.

Is Peynirli Su Boregi low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Why does Peynirli Su Boregi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (3.7 g). Overall that places it in band C.

How much Peynirli Su Boregi is 100 calories?

About 28 g of Peynirli Su Boregi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peynirli Su Boregi high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Peynirli Su Boregi high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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