Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462986700 · Data last verified:
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Common questions
How many calories are in Overnightoats Bananasplit?
Overnightoats Bananasplit by 3Bears has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.
How much protein is in Overnightoats Bananasplit?
Overnightoats Bananasplit contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Overnightoats Bananasplit a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Overnightoats Bananasplit high in sugar?
Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Overnightoats Bananasplit low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Overnightoats Bananasplit a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Overnightoats Bananasplit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (16.6 g), saturated fat (3 g); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band A.
How much Overnightoats Bananasplit is 100 calories?
About 27 g of Overnightoats Bananasplit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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