Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000054473 · Data last verified:
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Common questions
How many calories are in Mozzarella Shredded Fat Free Mozzarella Cheese?
Mozzarella Shredded Fat Free Mozzarella Cheese by Kraft has 161 kcal per 100 g. One serving (28 g) is about 45 kcal.
How much protein is in Mozzarella Shredded Fat Free Mozzarella Cheese?
Mozzarella Shredded Fat Free Mozzarella Cheese contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.
Is Mozzarella Shredded Fat Free Mozzarella Cheese a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Mozzarella Shredded Fat Free Mozzarella Cheese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Mozzarella Shredded Fat Free Mozzarella Cheese high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Mozzarella Shredded Fat Free Mozzarella Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (32.1 g). Overall that places it in band C.
How much Mozzarella Shredded Fat Free Mozzarella Cheese is 100 calories?
About 62 g of Mozzarella Shredded Fat Free Mozzarella Cheese equals 100 kcal.
Is Mozzarella Shredded Fat Free Mozzarella Cheese a good source of calcium?
It is a good source: 892.9 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.
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