Other · Nutrition facts

Müsli

471 kcal per 100 g, with 10.8 g protein, 58.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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MüsliNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
10.8 g
Protein
9% of calories
58.2 g
Carbs
51% of calories
20 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar17.2g
Saturated fat6g30% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501029190 · Data last verified:

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4311501029190

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Common questions

How many calories are in Müsli?

Müsli by Edeka has 471 kcal per 100 g. One serving (100 g) is about 471 kcal.

How much protein is in Müsli?

Müsli contains 10.8 g of protein per 100 g — about 10.8 g per 100 g serving.

Is Müsli a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Müsli high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Müsli high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Müsli low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Müsli a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (17.2 g), saturated fat (6 g); points in favor come from fiber (7.3 g), protein (10.8 g). Overall that places it in band C.

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