Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501141694 · Data last verified:
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Common questions
How many calories are in Birchert Müsli Nuss?
Birchert Müsli Nuss by Edeka Herzstücke has 433 kcal per 100 g.
How much protein is in Birchert Müsli Nuss?
Birchert Müsli Nuss contains 14.5 g of protein per 100 g.
Is Birchert Müsli Nuss a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Birchert Müsli Nuss low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Birchert Müsli Nuss a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Birchert Müsli Nuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (9.8 g), protein (14.5 g). Overall that places it in band A.
How much Birchert Müsli Nuss is 100 calories?
About 23 g of Birchert Müsli Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birchert Müsli Nuss high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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