Other · Nutrition facts

Nuss-müsli

448 kcal per 100 g, with 8.8 g protein, 56.5 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Nuss-müsliNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
56.5 g
Carbs
52% of calories
19.2 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar18g
Saturated fat10.1g50% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium258mg5% DV
Calcium54mg4% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501436820 · Data last verified:

Compare Nuss-müsli with another food

Barcode

scan it with any barcode app

4311501436820

Dietly — AI Calorie Counter

Log Nuss-müsli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nuss-müsli?

Nuss-müsli by Edeka, Edeka Bio has 448 kcal per 100 g.

How much protein is in Nuss-müsli?

Nuss-müsli contains 8.8 g of protein per 100 g.

Is Nuss-müsli high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Nuss-müsli high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Nuss-müsli low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nuss-müsli a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Nuss-müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (18 g), saturated fat (10.1 g); points in favor come from fiber (7.2 g), protein (8.8 g). Overall that places it in band C.

How much Nuss-müsli is 100 calories?

About 22 g of Nuss-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API