Other · Nutrition facts

Reiswaffeln Zartbitter

457 kcal per 100 g, with 6.9 g protein, 57.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 16.7 g
Calorie denseHigh fiber
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Reiswaffeln ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
57.1 g
Carbs
48% of calories
24.2 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar23.5g
Saturated fat14.7g74% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501141243 · Data last verified:

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4311501141243

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Common questions

How many calories are in Reiswaffeln Zartbitter?

Reiswaffeln Zartbitter by Edeka Bio has 457 kcal per 100 g. One serving (17 g) is about 76 kcal.

How much protein is in Reiswaffeln Zartbitter?

Reiswaffeln Zartbitter contains 6.9 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Reiswaffeln Zartbitter high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Reiswaffeln Zartbitter high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Reiswaffeln Zartbitter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Reiswaffeln Zartbitter a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Reiswaffeln Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (23.5 g), saturated fat (14.7 g); points in favor come from fiber (6.4 g). Overall that places it in band D.

How much Reiswaffeln Zartbitter is 100 calories?

About 22 g of Reiswaffeln Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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