Fish & Seafood · Nutrition facts

Insalatissime

192 kcal per 100 g, with 8.8 g protein, 6.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 160.0g
Good protein
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InsalatissimeNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
19% of calories
6.4 g
Carbs
14% of calories
14 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030750036 · Data last verified:

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8004030750036

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Common questions

How many calories are in Insalatissime?

Insalatissime by RIO mare has 192 kcal per 100 g. One serving (160 g) is about 307 kcal.

How much protein is in Insalatissime?

Insalatissime contains 8.8 g of protein per 100 g — about 14.1 g per 160 g serving.

Is Insalatissime low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Insalatissime have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Insalatissime is 100 calories?

About 52 g of Insalatissime equals 100 kcal.

Is Insalatissime high in sugar or fat?

Per 100 g it has 2.4 g sugar and 14 g fat (1.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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