Fish & Seafood · Nutrition facts

Calamar Sauce Americaine

by Palacio de oriente

175 kcal per 100 g, with 10 g protein, 2.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Calamar Sauce AmericaineNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
2.3 g
Carbs
5% of calories
14 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat1.6g8% DV
Cholesterol133mg44% DV
Sodium640mg28% DV
Potassium192.6mg4% DV
Calcium12.9mg1% DV
Iron0.1mg1% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410205054371 · Data last verified:

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8410205054371

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Common questions

How many calories are in Calamar Sauce Americaine?

Calamar Sauce Americaine by Palacio de oriente has 175 kcal per 100 g.

How much protein is in Calamar Sauce Americaine?

Calamar Sauce Americaine contains 10 g of protein per 100 g.

Is Calamar Sauce Americaine a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Calamar Sauce Americaine keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamar Sauce Americaine high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Calamar Sauce Americaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Calamar Sauce Americaine is 100 calories?

About 57 g of Calamar Sauce Americaine equals 100 kcal.

Is Calamar Sauce Americaine high in cholesterol?

It contains 133 mg of cholesterol per 100 g — 44% of the daily value, which is on the high side.

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