Calamars Farcis Sauce Americaine

Calamars Farcis Sauce Americaine by Palacio de oriente has 175 kcal per 100 g.

Calamars Farcis Sauce Americaine contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 57 g of Calamars Farcis Sauce Americaine equals 100 kcal.

Per 100 g it has 0 g sugar and 14 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.