Snacks · Nutrition facts

Goût Fromage

491 kcal per 100 g, with 6.9 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Goût FromageNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium230.8mg5% DV
Calcium30.3mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398502728 · Data last verified:

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8710398502728

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Common questions

How many calories are in Goût Fromage?

Goût Fromage by Cheetos has 491 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Goût Fromage?

Goût Fromage contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Goût Fromage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Goût Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (800 mg). Overall that places it in band D.

How much Goût Fromage is 100 calories?

About 20 g of Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goût Fromage high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Goût Fromage a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Goût Fromage high in sugar or fat?

Per 100 g it has 4.8 g sugar and 23 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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