Snacks · Nutrition facts

9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal

493 kcal per 100 g, with 6.2 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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9 Sg Bold Crunch Iconic Taste Dorites Salted GinalNutri-Score BCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium265.7mg6% DV
Calcium33.5mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398507570 · Data last verified:

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8710398507570

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Common questions

How many calories are in 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal?

9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal by Doritos has 493 kcal per 100 g.

How much protein is in 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal?

9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal contains 6.2 g of protein per 100 g.

Is 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal is 100 calories?

About 20 g of 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is 9 Sg Bold Crunch Iconic Taste Dorites Salted Ginal a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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