Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398508355 · Data last verified:
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Common questions
How many calories are in Wavygrains, Sea Salt Flavour?
Wavygrains, Sea Salt Flavour by Sunbreaks has 480 kcal per 100 g.
How much protein is in Wavygrains, Sea Salt Flavour?
Wavygrains, Sea Salt Flavour contains 7.5 g of protein per 100 g.
Is Wavygrains, Sea Salt Flavour a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Wavygrains, Sea Salt Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Wavygrains, Sea Salt Flavour is 100 calories?
About 21 g of Wavygrains, Sea Salt Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wavygrains, Sea Salt Flavour high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Wavygrains, Sea Salt Flavour high in sugar or fat?
Per 100 g it has 7.3 g sugar and 22 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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