Snacks · Nutrition facts

Chipito

by Chipito

491 kcal per 100 g, with 6.9 g protein, 64 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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ChipitoNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
64 g
Carbs
52% of calories
23 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.8g
Saturated fat1.9g10% DV
Cholesterol0.3mg0% DV
Sodium800mg35% DV
Potassium243.5mg5% DV
Calcium42.4mg3% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398507075 · Data last verified:

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Barcode

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8710398507075

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Common questions

How many calories are in Chipito?

Chipito by Chipito has 491 kcal per 100 g.

How much protein is in Chipito?

Chipito contains 6.9 g of protein per 100 g.

Is Chipito high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Chipito a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chipito have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (800 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Chipito is 100 calories?

About 20 g of Chipito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chipito high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Chipito a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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