Galleta Agua Line X 200 Gr

Galleta Agua Line X 200 Gr by Costa has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

Galleta Agua Line X 200 Gr contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 80% of its calories (80 g per 100 g, of which 3.3 g is sugar). It also delivers 3 g of fiber.

Yes — 753.3 mg of sodium per 100 g, about 33% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (753.3 mg); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band C.

About 25 g of Galleta Agua Line X 200 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.