Other · Nutrition facts

Hamburguesa Quinua Real

387 kcal per 100 g, with 10.9 g protein, 72.7 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1/3 taza (55 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Hamburguesa Quinua RealNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10.9 g
Protein
11% of calories
72.7 g
Carbs
76% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Saturated fat0g0% DV
Trans fat0g
Sodium112.7mg5% DV
Potassium683.6mg15% DV
Calcium141.8mg11% DV
Iron5.2mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7774440260111 · Data last verified:

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7774440260111

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Common questions

How many calories are in Hamburguesa Quinua Real?

Hamburguesa Quinua Real by Andean Valley has 387 kcal per 100 g. One serving (55 g) is about 213 kcal.

How much protein is in Hamburguesa Quinua Real?

Hamburguesa Quinua Real contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Is Hamburguesa Quinua Real a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Hamburguesa Quinua Real high in carbs?

Yes — carbohydrates provide 76% of its calories (72.7 g per 100 g). It also delivers 9.1 g of fiber.

Is Hamburguesa Quinua Real low in sodium?

Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Hamburguesa Quinua Real a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Hamburguesa Quinua Real have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (9.1 g), protein (10.9 g). Overall that places it in band A.

How much Hamburguesa Quinua Real is 100 calories?

About 26 g of Hamburguesa Quinua Real equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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